3.2...

Kicked my ass. Lol Seems to be a pattern there but that's ok. I kinda figured it would be tougher than 3.1. For the fact that we got home late from our 4th of July festivities... And not to mention the middle of the night wake up where the dog had peed on the floor (ughhh!!) ..... And then Caelyn got in bed with us. So, lack of sleep doesn't make one very energetic. But I kept with it and ran all the parts I was supposed to. I think the treadmill helps with that. Cause I can't slow down unless I push the button. 

It was super hot in the basement, and I was really sweating like a pig this run. But that's ok. Cause we are going on vacation, and if I plan to keep with it I need to at least run a couple of times while we are gone. And I will have to run outside. Maybe on the beach!! I need to look into tips on beach running!! Now I'm excited to run in the heat!! lol

Oh, and CJ from Don't Lick The Ferrets pointed out to me that when I completed week 3.1 that I was 1/3 of the way through the program. That's exciting and truly an accomplishment!! Thanks for that CJ!!

Anyways, here it is. The latest post run pic.

C25K week 3.2